Fun
Dental Health Facts for Men: What in the world do tongue size, digestion, beards,
snacking, and dating have in common?
We have no idea. Just kidding. They are all related to oral
health for guys and dads. March 19th is Father´s Day in Spain, so check out these 5 weird but incredibly useful dental health facts for
you or the man in your life.
#1.Men have larger, longer tongues
Maybe
it’s just because guy’s mouths tend to be a bit larger, but we just wanted to
leave that interesting fact here for you to do with what you will.
You’re welcome.
Speaking of tongues: Next time you’re near a mirror (and
it’s socially acceptable), stick your tongue out and take a look. Why?
First, because now we know you’re curious and want to see just how long
your tongue is.
Second, check to make sure it looks healthy. In general, healthy tongues
are pink, firm, and don’t have any colored coatings, unusual bumps, or
discolored/sore or dry spots. Some diseases,
including diabetes, hypertension, cancer, and infections have signs and
symptoms that show up in the mouth. If
you see anything that looks or feels strange, take the time to see your dentist
for a checkup.
Your dental health
directly affects the quality of your digestion, and
thus your overall health. Missing
teeth, having prosthodontics such as dentures or partials, crowding, or other
issues with bite and alignment can directly affect your ability to chew and digest your
food. Not being able to chew well can also affect your food choices, with
many men avoiding foods high in fibre and other nutrients. This can lead to digestive issues.
Make sure your teeth are
doing their proper job for you when it comes to the digestive process. If you or someone you know is having
issues with chewing or teeth alignment, go ahead and see your dentist for a
checkup.
#3.Lookin’ for Love
in all the wrong places
What do single folks look for in a male dating partner? Is
it rock-hard abs, a full, manly beard, or big feet? The
answer: None of the above. Actually,
men and women are both looking for the same thing – nice teeth and a great smile. Healthy teeth are more important on dating apps like Match.com andTinder,
because a man who takes care of his smile is likely to take care of his whole
body. If you’ve got a
gorgeous grill, make sure to show your smile in your profile pic, and expect
more singles to swipe right when they see you!
#4.On Beards &
Toothbrushes
What do
beards and toothbrushes potentially have in common? Unfortunately, it’s
probably bacteria. Luckily, science
has prevailed, showing that for the most part the bacteria found in
beards is NOT the same found on the average toilet. It looks like
it’s OK again for folks to snuggle up to their favorite bearded dude.
However, the same can’t be said for your toothbrush. The average toothbrush has more bacteria then you´d care to know about. So don´t forget to change your brush every 3 months and never ever use an old toothbrush to groom your mustache or
beard!
#5.In like a Lion,
Out like a… Donut?
Men
seem to worry less about fad diets, but are more likely to skip meals during
the day. Perhaps that’s why there’s a trend showing that men tend to
start the day with healthy food choices, but often end up snacking and
giving in to the junk food cravings at night. It
probably doesn’t help that the people around us can influence what we eat.
Pair this with the recent survey showing that half of guys may be brushing their teeth only once a day, and you’ve got a recipe for a dental
disaster. Allowing sugars and acids to sit on your teeth overnight by
skipping the nightly hygiene routine is a surefire way to accelerate the decay
process, and allow plaque biofilm to build and act like tiny jackhammers on
tooth enamel.
The best way to keep your smile healthy is to keep up with the
home oral hygiene routine which includes brushing for two minutes, twice per
day, flossing at least once per day, and seeing your dentist for a regular
checkup and cleaning every 6 months. It’s also
a very good idea to make sure your teeth and bite are properly aligned to make
sure your smile is as handsome as you are, and to keep your whole
body healthy.
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